Benefits of Massages during winter

Massages are the best treatment one can get throughout the year. However winters need the most of its attention. Though a season of snow and bliss, winter brings with it a complete turnover of the weather events making you fall sick very often. Adding to it is the dehydration which leaves you skin moisture-less and patchy. No matter how much of moisturiser you use, it always falls short during the long stretch of your day making your skin appear dry, patchy and rough.
Winters also bring in the problem of body pains and stiffness that doesn’t allow a convenient routine for all. However, we bring to you the solution to all your problems. Massages have been the most ancient and trusted form of body care from the longest time.

Here are a few benefits that can help you through the season:

1. Massages help increase immunity:

A massage up to 45 minutes or more has proven to increase lymphocytes or white blood cells which help the body fight diseases. It also helps cut down on cytokines which is responsible for inflammation. This further helps you prevent illness.

2. Massages help circulation of blood:

Massage therapy helps increase the circulation of blood, allowing oxygen to reach all parts of the body helping increase the health of the body. This also helps fight infections and makes you less lethargic during the gloomy season.

3. Massages avoid winter blues:

It is very normal for one to feel a sudden drop of sadness during winters. It is known as winter blues. By opting for massages, there is a dopamine release which is also known as the happy hormone. This helps uplift your mood and make you feel good about yourself.

4. Massages help replenish the skin:

Massages help you exfoliate dead cells and restore moisture in your skin. This adds to the nourishment and makes your skin healthy and your mind happy.

Are you beginning to feel the winter blues? Book our service online and get a 12.5% off on all services. Call us now!